WebApr 12, 2024 · 186 calories. 16g fat. 6g protein. 4g fiber. Sunflower seeds are an excellent source of protein, fiber, vitamins, and minerals. Sunflower seeds are rich in Vitamin E, Selenium, zinc, folate, and iron. They are also a good source of unsaturated fats, antioxidants, flavonoids, and phenolic compounds. WebPreheat oven to 350 degrees. Lightly coat 12 standard muffin cups with cooking spray. In a large bowl, whisk together flour, flaxseed, brown sugar, baking soda, baking powder, salt, and cinnamon. Add zucchini and banana and stir to combine. In a small bowl, whisk together milk, egg, and vanilla.

Oatmeal Flax Pumpkin Muffins - The Kitchen Magpie

Web1 day ago · Title: “Nutritionally Enriched Muffins from Roselle Calyx Extract Using Response Surface Methodology.” The control muffins were based on a standard vanilla … WebJun 26, 2013 · Combine the oats and buttermilk in a mixing bowl. Let the oats soak for 15-20 minutes. Add the melted butter, egg, brown sugar, and vanilla. Stir by hand … the deal guy youtube income

The best healthy morning glory muffins recipe

Web1 day ago · 260 gm / 2 cups whole wheat flour (spoon & levelled) 2 tsp baking soda 21/2 tsp ground cinnamon 3/4 tsp ground ginger 1/2 tsp salt 35 gm / 1/3 cup ground flaxseed/chia seeds or any seed blend (optional see notes) 3 free-range large eggs, at room temperature 100 gm / 1/2 cup packed light or dark brown sugar, or coconut sugar 3Tbsp honey 80 ml … WebFeb 2, 2024 · Add to the wet and blend briefly until combined. Step 4: Fill the mixture a muffin pan lined with paper cups. Option to press 2 raspberries each into the muffin batter and sprinkle over more … Web1 day ago · 260 gm / 2 cups whole wheat flour (spoon & levelled) 2 tsp baking soda 21/2 tsp ground cinnamon 3/4 tsp ground ginger 1/2 tsp salt 35 gm / 1/3 cup ground … the deal hub