Two to three pieces (100 grams) of Philadelphia roll contain ( 9 ): Calories: 170 Protein: 7 grams Carbs: 20.5 grams Fat: 6.5 grams Sodium: 285 mg, or around 12% of the DV Salmon avocado... See more WebFind calories, carbs, and nutritional contents for Tempura Philadelphia Roll and over 2,000,000 other foods at MyFitnessPal. Log In Sign Up. About. Food. Exercise. ... Calorie Goal 1508 Cal. 492/2000Cal left. Fitness Goals: Heart Healthy. Fat 54 g. 13/67g left. Sodium 1376 mg. 924/2300mg left. Cholesterol 269 mg. 31/300mg left. Nutritional Info.

Philadelphia Roll Calories, Carbs & Nutrition Facts - MyFitnessPal

WebQuick stats 320 Calories 62g Carbs (58g net carbs) 4g Fat 6g Protein No price info I want to eat calories in meals. I like to eat Not the food you're looking for? Try these: Brown Rice Grilled Salmon Avocado Roll Genji Sushi salmon avocado roll brown rice sushi Whole Foods Brown Rice Salmon Avocado Sushi Roll Sushi Spicy Salmon Roll, Brown Rice WebA 7-inch cheese steak at the Cheese Steak Shop in Philadelphia has 476 calories, 26 g of fat, 10 g of saturated fat, 25 g of protein and 35 g of carbohydrate. A 10-inch cheese steak at the Cheese Steak Shop has 789 calories, 49 g of fat, 18 g of saturated fat, 39 g of protein and 57 g of carbohydrate. Video of the Day Calories how many years does registered nursing take

How Many Calories are in a Philadelphia Roll? - TastefullSpace

Web100g of philadelphia sushi roll has about 144 calories (kcal). To give you an idea, standard serving size of philadelphia sushi roll (280 g) has about 403 calories . It is about 17% of … WebJul 18, 2024 · A typical California roll contains 300 to 360 calories and about 7 g of fat. Brown rice sushi has very little to no cholesterol but is often high in sodium, with 500 to 1,000 mg per roll. There is about 9 g of protein in a California roll. Carbohydrate content ranges from 51 g to 63 g in each roll. WebComparatively, a higher calorie sushi option would be Philadelphia roll, a type of sushi that contains salmon and cream cheese inside, which contributes toward the calorie content. This type of sushi has approximately 320 calories, 8 grams of fat, 32 grams of carbohydrates, and 8 grams of protein. photography club ideas for kids